Roots & Refuge Podcast

Roots & Refuge Podcast

Welcome to the new Roots and Refuge Podcast. We're so glad you're here, and we hope you'll stick around for a while. If you'd like early access to our podcast episodes, join our Patreon page.
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A man making coffee in a coffee shop.

Daniel’s Journey to Beulah

Let me introduce you to Daniel and share the special place he holds in our lives. Plus, he’ll be sharing a bit about his journey to Beulah, our coffee roasting business we’re opening up here in Batesburg, SC.

A woman mixing stuffing with her hands.

The Art of Hosting Well

The art of hosting well is something that’s learned over time. Most people I know aren’t incredible hosts (or hostesses) on their first try. If you’re anything like me, you may shy away from hosting because of social pressure, being an introvert, or having a “messy” house. But I’m here to say hosting has its many benefits as well.

Dealing With Seasons of Overwhelm

Inevitably, we all deal with seasons of overwhelm in our lives. My overwhelm may not look a whole lot like your overwhelm, but these seasons must be handled with care.

There's a lot more to watch right here!

WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

39K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy43NjIzMjk0NkRDOUE1QjJF

Gardens Gone WILD

May 28, 2026 1:17 pm

WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

42.9K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy44RjA1M0Y4RjQwNEEzMEI2

This changes fast.

May 14, 2026 5:59 pm

Greenstalk Vertical Gardens MOTHERS DAY SALE April 21-May11. Stack code ROOTS10: https://rstr.co/greenstalkgarden/roots10 WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

26.9K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy5DQkJCQzRCQTI1OThERjNF

One month later (the lost planting video)

May 5, 2026 4:48 pm

Greenstalk Vertical Gardens MOTHERS DAY SALE April 21-May11. Stack code ROOTS10: https://rstr.co/greenstalkgarden/roots10 WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

61.7K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy43RjY4RDQzNzA4QTJEQTVB

This drought is serious.

April 26, 2026 1:19 pm

Greenstalk Vertical Gardens MOTHERS DAY SALE April 20 early access, then regular access April 21-May11. Stack code ROOTS10: https://rstr.co/greenstalkgarden/roots10 WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

56.2K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy5DNjI0QjUyN0NFRTNCOUIw

Struggles, Harvests, Wins and Plans (My garden status tour)

April 20, 2026 1:05 pm

Urban Farmer Seeds: https://www.ufseeds.com Coupon code SEED10 for 10% off! WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

28.6K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy4wMDYzRUE0RkFFOTdBRTgy

Another Seed Unboxing & Chat (Seed Enthusiast Support Group)

April 16, 2026 10:54 am

The Special Roots and Refuge Greenstalk sale (Use the code JESS for 30% from April 8-10): https://rstr.co/greenstalkgarden/roots10/z2q All Yall are Welcome banner: https://a.co/d/05DSwg45 WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

48.1K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy5EQTRFODZENkUxQTRDQjlD

How to make a gardener swoon.

April 8, 2026 10:30 am

Metal plant trays: https://amzn.to/3PAiwSe The Epic Gardening sale where Birdies Beds are up to 40%: https://lets.epicgardening.com/ROOTSANDREFUGE Don't forget to stack the coupon code ROOTSANDREFUGE WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

42.4K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy4zOEU3Qjg0NEQyRkQ1ODQw

It's really feeling like my garden.

April 1, 2026 10:30 am

The Epic Gardening sale where Birdies Beds are up to 40%: https://lets.epicgardening.com/ROOTSANDREFUGE Don't forget to stack the coupon code ROOTSANDREFUGE WHERE TO FIND US: - read my writing on substack: https://jesssowards.substack.com -Our Website: https://rootsandrefuge.com -Miah's Channel: https://www.youtube.com/@miahsworkshop -My Cooking Channel: https://www.youtube.com/@The_Farmers_Table - Sign up for our newsletter: https://rootsandrefuge.com/yt-signup -Order Coffee & Tea from our roaster: https://www.beulahroastingco.com -Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/SFA0IZHZRCOZ?ref_=wl_share -The Roots and Refuge Podcast: https://podcasts.apple.com/us/podcast/roots-and-refuge-podcast/id1669328823 -Merch sales: Real Food Comes Dirty Shirts: https://roots-and-refuge-farm-shop.fourthwall.com/products/real-food-comfort-color -The music in this video is by Daniel Smith PRODUCTS I LOVE AND SUPPORT: Greenstalk Vertical Gardens: https://rstr.co/greenstalkgarden/roots10 The white beds in my tea garden (Birdies Beds from Epic Gardening): https://shop.epicgardening.com/ROOTSANDREFUGE BootstrapFarmer Site: https://shrsl.com/3w46t The Roots and Refuge Shop: https://roots-refuge.myshopify.com Order our T-Shirts and Sweatshirts https://roots-and-refuge-farm-shop.fourthwall.com/collections/all Dramm Watering head: https://amzn.to/3Djs9yF Long neck Dramm watering wand (for more established plants): https://amzn.to/41xxcoH Heat mats: https://amzn.to/3QCyhVX Grow lights: https://amzn.to/41yscAd (Some of these thinks are affiliate links which means I make a small commission at no additional cost to you. Using my affiliate links helps me buy seeds and soil and goats, so thank you.)

61.8K views

YouTube Video UExTQVdTOTZoZGlUZ0NnQzh2NzZtOFY1aFZRdklaRzBPMy4xMUQyQzMyQkFBQjk2QTIw

Tea & Herb Garden RESET (the gratifying before and after)

March 28, 2026 9:53 am

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