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Spatchcock chicken finished in a cast iron pan.

Spatchcock Chicken Recipe

This is hands down my favorite way to cook a whole chicken. Crispy skin and juicy meat every single time! Plus, it cooks faster when it's Spatchcock!
4.54 from 15 votes
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Course: Dinner
Cuisine: American
Keyword: Chicken, Spatchcock, Whole Chicken
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8 chicken pieces
Calories: 269kcal

Ingredients

  • 1 whole chicken
  • 3 Tablespoons ghee or oil, or butter
  • Salt to taste
  • Pepper to taste

Instructions

  • Preheat the oven to 400° F.
  • Using kitchen shears, cut down along one side of the backbone of the chicken.
  • Heat a 12-14 inch cast iron pan on the stove with a few tablespoons of ghee.
  • While the pan is heating, generously salt and pepper the chicken on all sides.
  • Place chicken breast side down in the hot pan and cook for about 4 minutes.
  • Flip chicken carefully and cook on the other side for 4 more minutes. Look for it to be golden and crisp.
  • Transfer the pan from the stove to the preheated oven and roast the chicken for approximately 45 minutes, or until the internal temperature reaches 165° F.

Notes

  • When cutting the backbone of the chicken, you can cut along both sides of the backbone to completely remove it, however, I like to leave the backbone on the chicken to use for broth making later (roasted bones make a much more delicious broth).

Nutrition

Serving: 1g | Calories: 269kcal | Protein: 19g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 72mg | Potassium: 193mg | Vitamin A: 143IU | Vitamin C: 2mg | Calcium: 11mg | Iron: 1mg